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The keto-diet is one of the most effective and proven diets for rapid weight loss. In this book you will learn; the ketogenic diet strategy, ketogenic meal plan and ideas, what and what not to eat on the keto diet, health benefits, understanding your body in ketosis and much more. This book contains 100 easy and quick ketogenic diet instant pot recipes, carefully written and outlined in a simple, detailed, easy to read, yet professional way. Each recipe contains a preparation time, cook time, serving size, well outlined ingredient list and a detailed method of preparation.
Start a ketogenic diet plan today; invest in your health, your future and your well being.
Verlag:
PublishDrive
Veröffentlicht:
2017
Druckseiten:
ca. 98
Sprache:
English
Medientyp:
eBook