Complete Guide To: Digital Minimalism

MAIN THEORIES, CONCEPTS AND METHODS

You will learn the answers to the following questions based on the bestseller theories, concepts and ideas:

Why Have Technologies Become Addictive And Harmful Tools?

Less Is More?

What Are The Principles Of Digital Minimalism?

How To Get Started?

What Are The Benefits Of Solitude?

Why Should You Stop Clicking "Like"?

Can We Have More Meaningful Leisure?

Why Join The Resistance?

ABOUT THE BOOK

When other people give us feedback in the form of their "likes," it gives us the impression that they are giving us permission to do something. As a result, we experience a sensation of unease when there is a comparatively little amount of positive input. The vast majority of the articles that can be found on the internet are often worthless, but every once in a while we come across one that is really remarkable. This causes us to launch a large number of tabs, which ultimately wastes our time. When we add the noises of notification, which coerce us into reading endless feeds, we have a recipe for an addiction that keeps us hooked to the screen.