Alkaline Smoothies

Let's agree that you have already carried out your research on this topic, you have most probably come across different bits of evidence that highlight the benefits of the alkaline diet.

The fundamental concept of the Alkaline Diet follows a philosophy that the human body turns into a very healthy metabolic engine acid forming (acidic) foods are absolutely replaced with Alkaline forming foods.

This concept might appear a little bit difficult to believe in the beginning as a result of inadequate knowledge however scientists and functional medicine professionals are proving it otherwise.

In fact, the positivity of this Alkaline diet has been confirmed to the extent that it can even ward off debilitating diseases such as Cancer.

Such results have little by little catapulted Alkaline Diet to the hearts of millions all over the world, and I am full of undying hope that you will be the next person to learn to appreciate the wonder of this Alkaline diet.

Around the world, the alkaline diet is fundamentally known as Alkaline-Ash diet or even Acid Ash diet as well. Hence do not be confused if you see those names around! I love simplicity because nature itself proffers solutions to most deadly diseases with simple organic foods, so all through this book, we will simply be referring to the diet as being