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This is the reasoning behind reading this book - to make you become more aware of the habits you execute during an average day and how you can modify these undesirable behaviours to improve your body’s overall function and ultimately, your health.
In a nutshell, to unlearn your poor technique and turn it from its old, energy sapping, dysfunctional way into the best case scenario.
Verlag:
BookRix
Veröffentlicht:
2020
Druckseiten:
ca. 76
Sprache:
English
Medientyp:
eBook