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However, meats must be consumed in moderation. Since a flexitarian diet allow the consumption of meat and other animal products, those who follow this diet are not considered vegans or vegetarians.
This book will also provide a meal plan for 20 days that will help you jumpstart your Flexitarian diet and allow you to think of other recipes that are allowed in this diet.
Table of Contents
Introduction
20-Day Meal Plan
Flexitarian Diet Recipes
Flexitarian Lunch Recipes
Flexitarian Dinner Recipes
Flexitarian Snack and Dessert Recipes
Conclusion
Verlag:
mindplusfood
Veröffentlicht:
2020
Druckseiten:
ca. 15
Sprache:
English
Medientyp:
eBook