Chill-in instead burn-out
12 plus 1 effective ways to relax
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Beschreibung zu „Chill-in instead burn-out“
More than ever, we need more resilience and coping methods so that we can face times of crisis well and, above all, in the best possible health. The book "Chill-in statt burn-out" shows simple yet effective methods that can be used immediately in everyday life when faced with mental challenges. Also suitable for children!